Designed for Women

Pregnancy  ·  Postpartum  ·  Beyond
Our philosophy

A body is a living structure — not a static form to force into shape.

We are women. We are mothers. We are architects. And somewhere along the way, our passion for fitness and women's wellness became something more. It became MUMHUB.

Architecture taught us to look at space differently — proportion, structure, balance, light and flow. We see the body the same way. It changes. It adapts. It carries us through puberty, pregnancy, motherhood, recovery, perimenopause, ageing and strength. So our approach isn't one ideal body to chase. It's understanding yours, and giving it what it needs, when it needs it.

Designed for women. Built for life.
The Method

Your Body — Our Project

01 — The Brief

Understand the woman.

Every project starts with a brief. Yours starts with you — your body, your story, your goals, and exactly where you stand in life right now.

02 — The Foundation

Build what matters first.

No structure stands without foundations. We lay the fundamentals first — coordination, strength, mobility, stability, control, confidence — before anything else is built on top.

03 — The Design

Create the right programme.

Not a template — a programme designed around you. Every element placed with intention, built to move the way your life actually moves.

04 — The Goal

Progress with purpose.

Your body is never finished — it's always under construction. We track it, adapt it, push it forward, and keep building toward what's next.

A considered process. A personal design.
01 — DubaiHUB

The Studio. Redesigning movement

Pregnancy
Hub

Stay Strong · Move Well · Prepare for Birth

Stay strong, supported, and confident throughout your pregnancy. Guided workouts help you build strength, improve posture, ease common aches, and prepare your body for birth — while moving safely through every stage.

Suitable for all trimesters.

AED 3,840 Free assessment included 8 weeks · 3x/week

Recovery
Hub

Heal · Reconnect · Restore Function

Give your body the time and care it needs after birth. Gentle breathing, core activation, and movement help you reconnect, restore function, and gradually rebuild strength at your own pace.

Suitable for vaginal and C-section postpartum, and recommended within the first 12 weeks after birth.

AED 3,840 Free assessment included 8 weeks · 3x/week

Strong
Hub

Build Strength · Move Better · Feel Powerful

It's your time to feel strong. Full-body workouts focus on core and pelvic floor strength, stability, and overall fitness. Whether you're postpartum, getting back into fitness, or simply looking to exercise, this programme will help you move better, build confidence, and feel more powerful.

After birth, doctor's clearance is required to join this programme.

AED 3,840 Free assessment included 8 weeks · 3x/week
Prefer a more personalised approach?

All MUMHUB programmes are available as private 1:1 sessions, tailored to your individual needs, goals and time.

02 — OnlineHUB

Your training space, wherever life takes you.

Coming soon
03 — HealthHUB

Strong bodies are built from the inside out.

At HealthHUB, we look beyond exercise. Because a strong, well-functioning body is built from the inside out.

Our 1:1 nutrition sessions are designed around your individual needs, lifestyle, goals and stage of life — helping you understand your body and build sustainable habits that support it. From pregnancy and postpartum to everyday wellbeing, changing bodies and the years beyond, we look at the bigger picture — how you want to feel, move and live.

Understand your body. Build your foundations. Nourish your strength.
Coming soon
Team

Two women. One Method.

MUMHUB was founded by two women with a shared passion for fitness, health and helping others feel strong in their bodies.

Our background taught us that meaningful change takes time, consistency and commitment.

Strength doesn't happen overnight. It is built gradually — through movement, good habits, knowledge and showing up for yourself.

We believe in giving your body the attention, support and time it needs to feel stronger, healthier and more capable at every stage of life.

LV

Laura Villaseca

Movement & Strength

Laura specialises in women's fitness, movement and strength, supporting women through pregnancy, postpartum and beyond. She leads MUMHUB's group fitness programmes, creating energetic, supportive sessions that help women feel stronger, more confident and connected.

  • — Group fitness lead
  • — Pre & postnatal movement specialist
  • — Certified Pilates instructor
  • — Women's fitness specialisation
JM

Jimena Madera

Nutrition & Wellbeing

Jimena specialises in women's nutrition and wellbeing across the different stages of life, from pregnancy and postpartum to perimenopause and beyond. Her evidence-based approach helps women better understand their changing bodies and build sustainable habits for long-term health and wellbeing.

  • — Bespoke individual nutrition plans
  • — Specialist prenatal & postnatal nutrition
  • — Women's wellness specialisation
  • — Expert workshop design & delivery
Community

A room full of women. Moving together.

Different bodies. Different stories. Different stages.

We believe movement is better when it's shared — creating space to connect, learn and grow stronger together.

Expert workshops

Regular sessions with trusted health professionals covering topics that matter through pregnancy, postpartum and beyond — pelvic health, nutrition, sleep, lactation, recovery and returning to exercise.

Mum & Baby classes

Movement sessions for you and your baby, together. Gentle, purposeful exercises support your postpartum recovery while creating time to move, bond and connect.

Health and Wellness network

Access to a trusted network of women's health professionals — including physiotherapists, OB-GYNs, doulas, lactation consultants and dietitians.

Ready to build?

Tell us which hub fits you — DubaiHUB, OnlineHUB or HealthHUB — your project becomes ours.